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Navigating Fear, Anxiety & Negative Emotions

Please enjoy this collection of supportive content for free from Dr. Matt James and Empowerment, Inc..


Includes access to:

  • Mental and Emotional Release® eBook by Dr. Matt James
  • Mental and Emotional Release® Process to Release Anger, Sadness, Fear, Guilt and Anxiety in addition to Limiting Beliefs.
  • Mental and Emotional Release® Anxiety Model
  • 7-Minute Ho'oponopono Forgiveness Process

Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear, and other negative emotions. 

To learn more about MER, visit https://www.nlp.com/what-is-mer/